Category: Catholicism

Advice from an insomniac

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As some of you know, I occasionally have a real issue with insomnia.

It first became a real problem in my final year of University.  However, it was shortly after leaving University that it really started to become a regular (frustrating) feature in my life.

The cause of the insomnia eventually became clear – stress.  When I can’t sleep, it’s because I’m worrying about something. Even at times when I’m not conscious that I’m worrying, my body refuses to let me sleep.  My body clearly knows me better than my own conscious mind!  My body decides it wants to help me and that the best way to do that is to deprive me of sleep until 3am each night, thereby giving me ample opportunity to reflect on the possible sources of this stress in my life!

But anyway, this isn’t really a post about insomnia.  A few of my friends have recently indicated from their Facebook statuses that they’ve been sleeping poorly.  An adult needs about 7-8 hours of sleep every night so here are some helpful strategies I’ve used over the past ten years to get good night sleep…

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Peace, but not as the world gives…

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I didn’t want to let another week pass without commenting on a blog entry entitled The Sign of Peace – theory and practice by my favourite Australian monk over at Dominus Mihi Adjutor.

He opens the blog entry describing some of the awkwardness that routinely arises at the“Sign of Peace” in a typical parish.

For those unfamiliar with this moment of the Mass, it is when members of the congregation are encouraged to give “a sign of peace” to one another, usually in the form of a handshake, or sometimes a kiss or hug for family members or close friends.  This takes place shortly before receiving communion, with the priest saying:

Priest: Lord Jesus Christ, you said to your apostles: “I leave you peace, my peace I give you”.  Look not on our sins, but on the faith of your Church, and grant us the peace and unity of your kingdom where you live for ever and ever.

All: Amen.

Priest: The Peace of the Lord be with you always.

All: And also with you.

Deacon or Priest: Let us offer each other a sign of peace…

[Sign of Peace]

All: Lamb of God who takes away the sins of the world, have mercy on us…

As Fr. Hugh mentions, the Sign of Peace is actually an optional part of the Mass and I quite often go to a Mass here in San Diego where the priest omits it entirely which some people love and others hate. The Byzantine Rite parish I visit whenever I can has no general Sign of Peace.

Fr. Hugh traces the development of the Sign of Peace from New Testament times through the early centuries and into the modern Church.  He argues that the Sign of Peace which takes place in most parishes today doesn’t really fulfill its intended liturgical purpose and is often more of a disturbance than anything else.

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Carried to the Table

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Today I’d like to share a few thoughts about one of the lesser-known stories about my Biblical namesake, arguably the greatest king in Israel’s history, David.

Hail to the King, baby!

In the eighth chapter of Second Samuel, we are told of David’s great military victories and the tribute brought to him by other kings. David had clearly “made it”: his Kingship was secure, Israel was safe and the Ark of the Covenant had been brought back to Jerusalem where it belonged.

Personally, I would have expected that it would be time for David to put up his feet and enjoy some of the benefits that came from being king. However, what follows in 2 Samuel 9 is something rather different:

“David asked, ‘Is there anyone still left of the house of Saul to whom I can show kindness for Jonathan’s sake?’  …Is there no one still left…to whom I can show God’s kindness?” – 2 Samuel 9:1, 3

What a reaction! Rather than simply indulging himself, David looks to use his wealth and power to bless others!

Background: Biblical Homeboy

To understand the meaning behind David’s question, we must look a little further back in events recorded in the books of 1 & 2 Samuel. The “Jonathan” David referred to above, was son of the “Saul” he mentions, the same Saul who was the former king of Israel (1 Samuel 10:24). Because of Saul’s disobedience, God rejected him as king (1 Samuel 15:23), choosing the shepherd boy, David, to be his successor (1 Samuel 16:13).  Despite Saul’s jealousy (1 Samuel 18), Jonathan and David were extremely close friends, even from their first meeting:

“Jonathan became one in spirit with David, and he loved him as himself… And Jonathan made a covenant with David… Jonathan took off the robe he was wearing and gave it to David, along with his tunic, and even his sword, his bow and his belt” – 1 Samuel 18:1-4

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Sunday Lectionary: Home by another way…

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For western Christians, today is the “Feast of The Epiphany” where we commemorate the visitation of the Magi:

“After Jesus was born in Bethlehem in Judea, during the time of King Herod, Magi from the east came to Jerusalem and asked, ‘Where is the one who has been born king of the Jews? We saw his star when it rose and have come to worship him.’

When King Herod heard this he was disturbed, and all Jerusalem with him…

… On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh.  And having been warned in a dream not to go back to Herod, they returned to their country by another route” – Matthew 2:1-12

Since the earliest times the appearance of the Magi has been interpreted by Christians as speaking of the universal nature of the God’s Kingdom and a foreshadowing of the incorporation of the gentiles into the promises of Israel.

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Which father are you?

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A few years ago, even before I even really knew the Early Church Fathers, I took the quiz “Which Church Father Are You?“.  I took it again yesterday and got the same answer I got the first time around:

“You’re Origen. You do nothing by half-measures. If you’re going to read the Bible, you want to read it in the original languages. If you’re going to teach, you’re going to reach as many souls as possible, through a proliferation of lectures and books. If you’re a guy and you’re going to fight for purity … well, you’d better hide the kitchen shears”

Sounds about right 🙂

If you take the test, please leave a note in the comments below with your result…

Servant Leadership

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The notion of leadership recently came up in discussion and the question was asked: What qualities make for a good leader?

If you go into a secular bookshop today you will find a large number of books which attempt to explain what it is you have to do in order to become a great leader.

In recent years, Christian bookshop shelves too have started to be filled with an increasingly large number of books which try to turn their readers into leaders by explaining the “eight key leadership principles” or the “five simple steps”, etc.

Like Father, Like Son…

The first passage of Scripture which comes to my mind when someone mentions to me the word “leadership” is from the Old Testament book of 1st Kings.  In this passage, King Solomon has just died and his son Rehoboam has ascended to the Throne of David.

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Early Church Fathers, Love & Romance

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Yesterday’s post was rather long, so I’ll keep this one nice and short.

After the Office Christmas Party this weekend one of my coworkers, Kevin, and his girlfriend got engaged.  This put me in mind of two of my favourite quotations from the Early Church Fathers on the subject of love and marriage.

As I think I’ve said before, one of the things which constantly surprises me is that, although these men lived so long ago, they have so much wisdom from which today’s world could benefit.

The first quotation comes from a priest of the late 4th Century called John.  His preaching was so renowned, he acquired the name “golden mouth” or in Greek “chrysostomos”.  He is most commonly referred to as St. John Chrysostom.  He is one of the few to be declared a “Doctor of the Church”, a greatly deserved title.

“An intelligent, discreet, and pious young woman is worth more than all the money in the world. Tell her that you love her more than your own life, because this present life is nothing, and that your only hope is that the two of you pass through this life in such a way that, in the world to come, you will be united in perfect love” – St. John Chrysostom

Beautiful, isn’t it?  Superb advice – you’d never guess he was a celibate priest… 😉

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