C.S. Lewis on Confession

In my recent appearance on The Catholic Man Show, I mentioned that C.S. Lewis went to weekly confession to an Anglican priest. I thought I’d share one of his letters today where he points out the value of confessing our sins out loud:

…there is the gain in self-knowledge: most of [us] have never really faced the facts about ourselves until we uttered them aloud in plain words, calling a spade a spade. I certainly feel I have profited enormously by the practice.

The Collected Letters of C.S. Lewis, Volume III

Not only is Confession biblical, it’s also good psychology