![\"\"](\"http:\/\/restlesspilgrim.net\/blog\/wp-content\/uploads\/2011\/08\/ready_to_serve.jpg\")
<\/a><\/p>\nHere’s the recipe:<\/p>\n
1. Cut four chicken breasts\/thighs into half inch strips.<\/p>\n
2. Coat in cornflower (should be about 3 tablespoons).<\/p>\n
3. Cover with soy\u00a0sauce\u00a0(about 2 tablespoons) and leave to marinade in the fridge for 30 minutes.<\/p>\n
4. Chop vegetables:\u00a0courgette,\u00a0broccoli\u00a0and carrot.<\/p>\n
5. Chop onion long and thin. Spring onions are apparently best, but I used a red onion.<\/p>\n
6. Fry onions in a wok without oil.<\/p>\n
7. Once the onions start to soften, add the vegetables and cook for about 3 minutes.<\/p>\n
8. Empty the wok.\u00a0Start the jasmine rice.<\/p>\n
9. Add oil. Peanut oil is apparently best, but I used olive oil (3 tablespoons).<\/p>\n
10. Add the chicken and cook until it starts to brown, at which point add more soy sauce, honey (2 tablespoons), garlic (2 cloves) and a chili. A red birds eye chili was suggested, but I just used generic chili from the supermarket.<\/p>\n
11. Allow this to simmer for 5-10 minutes to allow the cornflower to thicken the sauce.<\/p>\n
12. When you are ready to serve, add the vegetables back in again, adding 2 tablespoons of coriander, finely chopped snowpeas and some almonds or cashew nuts.<\/p>\n
Thanks Careina!<\/p>\n","protected":false},"excerpt":{"rendered":"
Continuing with my “chicken” theme, I got a new stir fry recipe and made it tonight: Here’s the recipe: 1. Cut four chicken breasts\/thighs into half inch strips. 2. Coat in cornflower (should be about 3 tablespoons). 3. Cover with soy\u00a0sauce\u00a0(about 2 tablespoons) and leave to marinade in the fridge for 30 minutes. 4. Chop vegetables:\u00a0courgette,\u00a0broccoli\u00a0and carrot. 5. Chop onion<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[304,358],"class_list":["post-4649","post","type-post","status-publish","format-standard","hentry","category-faith","tag-cooking","tag-stir-fry"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/posts\/4649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/comments?post=4649"}],"version-history":[{"count":6,"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/posts\/4649\/revisions"}],"predecessor-version":[{"id":17089,"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/posts\/4649\/revisions\/17089"}],"wp:attachment":[{"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/media?parent=4649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/categories?post=4649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restlesspilgrim.net\/blog\/wp-json\/wp\/v2\/tags?post=4649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}